Polish up your Primary Series Vol. 2 @ Asta Caplan - Ashtanga Yoga, Munich [14. Januar]

Polish up your Primary Series Vol. 2


43
14.
Januar
14:00 - 17:00

 Facebook-Veranstaltungen
Asta Caplan - Ashtanga Yoga
Amiraplatz 3, 80333 München
Polish up your Primary Series Vol. 2
Hip opening with patience, versatility and healthy knees.
This workshop will pick up where the fist one ended. We’ll work on hip opening and at the same time take a careful look at the series of sitting asana in Ashtanga Yoga Primary Series. We will explore the versatility of the hip joint and it’s connections to commonly experienced problems with knees and back, lower back in particular.
At the same time we continue to work on the flow of the vinyasa through out the series which will help us find not only a stronger practice but also the more meditative aspects in it.
This class is recommended to Ashtanga yoga students who are already familiar and can remember the asana sequence of Ashtanga yoga at least up to or beyond half primary series.
Diskussion
image
Nur registrierte Benutzer können Kommentare hinterlassen.
Registrieren Sie sich schnell oder autorisieren Sie sich.

Die nächsten Veranstaltungen @ Asta Caplan - Ashtanga Yoga:

Absolute Beginners’ Ashtanga Workshop
Asta Caplan - Ashtanga Yoga
Ashtanga Yoga Retreat with Asta Caplan in Piedmont, Italy
Asta Caplan - Ashtanga Yoga

Das am meisten erwartete Veranstaltungen in München :

Burger Festival 2018
Backstage München
Pumuckl - das Musical | Gärtnerplatztheater München
Gärtnerplatz
Brustvergrößern durch Handauflegen
Morisken Verlag
Tarkan - 14 April 2018 - Zenith München
Zenith - Die Kulturhalle
Kokainwaschen – Streckmittel entfernen für Anfänger
Morisken Verlag
Steve Aoki - live
Neuraum
Wanda • Niente Tour • Zenith • München - sold out!
Zenith - Die Kulturhalle
Friedliches Schneeballwerfen im Englischen Garten
Englischer Garten München
Scooter
Zenith - Die Kulturhalle
Frei.Wild - München Olympiahalle - Tour 2018
Olympiahalle München
Die populärsten Veranstaltungen in Deinem News Feed!